Who is This For?

• For those ready to come out of hibernation and embrace the year ahead.
• For those who want to reignite their energy, motivation, and sense of possibility.
• For those who feel called to tap into the vibrant, rejuvenating energy of Spring.

Whether you’re seeking clarity for the year ahead, craving a fresh start, or simply want to feel more empowered, this day is designed to leave you feeling energised, focused, and ready to make things happen.

What to Expect

We’ve curated a powerful mix of practices to help you embody the energy of Spring. From transformative coaching and NLP techniques to relaxation, meditation, and visualisation, this retreat is designed to fuel your vision for the year ahead. You’ll also experience the transformational properties of essential oils that will support and sustain you on your journey.

By the end of the day, you’ll leave:

• Feeling motivated and radiant, full of fresh energy for the year ahead
• Confident in your self, and equipped with tools and techniques to sustain you throughout the year
• Alive with a sense of possibility, and supported by a powerful vision of what’s to come

Hear from those who joined our last retreat:

“The exercises were mind-blowingly good, the activities were amazingly powerful, and the food was delicious. It did not disappoint! Thank you so much to Katie, Lucy, and Sarah for so lovingly preparing a retreat that had such a positive impact on me – it left me feeling light, renewed, and relieved of the baggage I’d been carrying around. I would 100% recommend it.”

Spaces are limited—Book Your Spot Today!

This is a day to rediscover your energy, embrace new possibilities, and step confidently into the future. Don’t miss out—reserve your place now and join us in welcoming the joys of Spring.

30th April, 10am – 3pm. Alive Studio, Calver, The Hope Valley, S32 3XA.

£185.

Meet Your Coaches:

Lucy Atkinson – in collaboration with

• Sarah White – Empowered Living
• Katie Newman – Rewilder Coaching