Work With Me
You don’t need to have it all figured out before you reach out.
Whether you’re looking for a gentle first step, a little more personalised support, or deeper one-to-one work, there are a few ways we can work together – depending on what feels most helpful for you right now.
START HERE - The 5 Minute Overwhelm Reset
If you’re feeling overwhelmed but you’re not sure what’s really driving it, my free 5 Minute Overwhelm Reset is a gentle place to begin.
It will help you make sense of what’s going on, understand your overwhelm a little better, and point you towards the support that’s most likely to help.
GENTLE SUPPORT
If you’d like something more personalised than a quiz, but you’re not quite ready for deeper coaching, I offer a small number of gentle next-step options designed to help you feel calmer, clearer and more supported.
These include resources, workshops and personalised support such as my Clarity Audit.
“Just done some journaling, I now really enjoy it – having released myself from any pressure and trusting the process. It’s liberating. And I truly believe your challenge and journaling prompts helped me realised that! “
ONE-TO-ONE SUPPORT
Deeper support, tailored to you
If you’re ready for more personal support, I offer one-to-one coaching and hypnotherapy for women navigating overwhelm, anxiety, low confidence, life transitions, and the shifting challenges of midlife and menopause.
Whether you’re looking for a structured coaching programme, menopause-focused support, or more tailored one-to-one work, there are a few ways we can work together.
Journey to Balance
A supportive coaching programme for women who feel overwhelmed, stuck or stretched too thin, and want help finding calm, clarity and balance again.
Empowered Menopause Coaching Programme
Menopause-focused support for women navigating hormonal change, emotional overwhelm, shifting identity and the challenges of midlife.
Hypnotherapy & Life Coaching
Tailored one-to-one support to help you feel calmer, clearer and more in control, with space to work on the things that feel most important to you.
Lucy is a great coach – very supportive and equipped with lots of great tools, strategies and insights that really help you approach things differently.
When you work with her you really feel like she is fully in your corner, and committed to your success and wellbeing.
She has a calm and structured approach, making her really easy to work with and leaving you feeling held, supported and cared for.
NOT SURE WHERE TO START?
If you’re not quite sure what kind of support would suit you best, you’re very welcome to book a Just a Chat call. We can talk through what’s been going on and what might feel like the right next step for you.
Gentle emails for overwhelmed women
If you enjoy thoughtful, honest emails about overwhelm, midlife and finding your way back to yourself, you can sign up for my newsletter here.
Expect gentle reflections, practical ideas, and first access to anything new – all at a calm, manageable pace.