by admin | Jan 31, 2025 | Uncategorized
The Power of Setting Gentle Goals: A Compassionate Approach to Personal Growth In a world where success often seems tied to strict deadlines and big ambitions, setting goals can sometimes feel a bit overwhelming. Many of us find ourselves under a lot of pressure,...
by admin | Jan 15, 2025 | Uncategorized
Let’s face it, as busy women, we often feel the pressure to be constantly productive. We juggle work, family, and personal commitments, and it can feel like there’s never enough time in the day. But what if I told you that being constantly busy might not...
by admin | Jan 15, 2025 | Uncategorized
I am a hypnotherapist and life coach, and I do practise what I preach; however I recently faced a bout of burnout – again. Even though I spend my days helping others navigate these very issues, I managed to let burnout creep up on me as I got caught up in...
by admin | Jan 15, 2025 | Uncategorized
What has been the most surprising thing that you have either experienced, or found out, that is part of the wide range of perimenopausal symptoms? Have you ever wondered what bit is for? Do you even know what the menopause and perimenopause are? Get your Free PDF – 5...
by admin | Jan 15, 2025 | Uncategorized
I stumbled across some shocking statistics recently. Although nearly 8 out of 10 menopausal women are in work, 10% of them will leave their jobs due to the menopause. That’s a lot of women struggling so much, without the right support, who leave their jobs and careers...