by admin | May 18, 2026 | Uncategorized
I’ve had one of those weeks. The kind where life feels a little wobbly. Where your usual capacity feels lower than normal. Where concentration is harder. Where your emotions feel closer to the surface. Where even simple decisions can feel oddly draining. And whenever...
by admin | Apr 27, 2026 | Uncategorized
There’s something I’ve been noticing lately. I’m actually quite good at routines now. On a personal level, yes – but because I’m self-employed, that is my professional level too. I choose when I work. I choose how I work. And, perhaps most importantly of all,...
by admin | Mar 4, 2026 | Uncategorized
Last week I felt something I hadn’t felt in a while. Pure joy. Not once, but twice – in two completely different ways. The first time was on a crowded dance floor in Manchester. Music pounding, bodies packed close together, lights flashing – and me,...
by admin | Feb 25, 2026 | Uncategorized
Many years ago, I was a member of the British competition climbing team. Now, before you imagine podium finishes and medals around my neck, let me gently lower expectations. I was not the strongest member of the team. In fact, I was fairly mediocre in a pool of people...
by admin | Feb 11, 2026 | Uncategorized
Have you been feeling a little “not quite yourself”? Perhaps you’re waking at 3am for no clear reason. Feeling more anxious than usual. Forgetting words mid-sentence. Wondering why your body suddenly feels unfamiliar. Before you assume it’s stress, burnout or “just...
