by admin | Oct 14, 2026 | Uncategorized
Finding Your Way Back to Yourself – Part Three I’ve noticed something in the conversations I’ve been having lately. When someone asks me whether life coaching is right for them, there’s often a quieter question sitting underneath it, and it...
by admin | Aug 3, 2026 | Uncategorized
Finding Your Way Back to Yourself: Part Two “The right coach won’t tell you who to become. They’ll help you trust who you already are.” If you’ve started looking for a life coach, you’ve probably discovered that it’s...
by admin | Jul 8, 2026 | Uncategorized
Finding Your Way Back to Yourself – Part One One of the questions I’m asked most often is, “What actually happens in a coaching session?” It’s such a sensible question. Coaching has become a crowded profession, and if you’re...
by admin | Jun 3, 2026 | Uncategorized
One theme comes up time and time again in conversations with my clients. Women are busy. Busy working, looking after children, supporting partners, caring for ageing parents, running households, remembering birthdays, managing diaries, and generally holding everything...
by admin | May 18, 2026 | Uncategorized
I’ve had one of those weeks. The kind where life feels a little wobbly. Where your usual capacity feels lower than normal. Where concentration is harder. Where your emotions feel closer to the surface. Where even simple decisions can feel oddly draining. And whenever...
by admin | Apr 27, 2026 | Uncategorized
There’s something I’ve been noticing lately. I’m actually quite good at routines now. On a personal level, yes – but because I’m self-employed, that is my professional level too. I choose when I work. I choose how I work. And, perhaps most importantly of all,...
