by admin | Jan 15, 2025 | Uncategorized
I am a hypnotherapist and life coach, and I do practise what I preach; however I recently faced a bout of burnout – again. Even though I spend my days helping others navigate these very issues, I managed to let burnout creep up on me as I got caught up in...
by admin | Jan 15, 2025 | Uncategorized
What has been the most surprising thing that you have either experienced, or found out, that is part of the wide range of perimenopausal symptoms? Have you ever wondered what bit is for? Do you even know what the menopause and perimenopause are? Get your Free PDF – 5...
by admin | Jan 15, 2025 | Uncategorized
I stumbled across some shocking statistics recently. Although nearly 8 out of 10 menopausal women are in work, 10% of them will leave their jobs due to the menopause. That’s a lot of women struggling so much, without the right support, who leave their jobs and careers...
by admin | Jan 15, 2025 | Uncategorized
I’ve done a Thing. In fact, I have done two Things! I had a great session with my coach this morning; I have noticed that I have a real problem finishing things. I’ve really been beating myself up over it, seeing it as a character flaw, something that...
by admin | Jan 15, 2025 | Uncategorized
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” – Thomas Merton. Have you ever felt like you just don’t have enough time? Like there just aren’t enough hours in the day? I used to feel that all...
