by admin | Jan 15, 2025 | Uncategorized
I’m no stranger to anxiety; it has been there at various points throughout my life, and over the years I have learned to recognise it, manage it and not let it dominate me or what I am doing. I have learned to lean into it a little, to let go of it and enjoy life in...
by admin | Jan 15, 2025 | Uncategorized
When I was a girl, I learnt something about hormones. Some were okay – it was fine to talk about things like adrenaline and testosterone. There was even some grudging respect for ‘adrenaline junkies’, and men with a lot of testosterone were viewed with a level of...
by admin | Jan 15, 2025 | Uncategorized
You know how you were a really great parent – before you had kids? Did you get that too? When you looked at other people’s kids and knew for sure you wouldn’t do it that way; when you were so clear that your kids wouldn’t act that way, or you would do it differently,...
by admin | Jan 15, 2025 | Uncategorized
Over many years of personal and professional development, I have come across the idea of Imposter Syndrome as something that continues to hold women back. I have felt it; most women I know have felt it; some men say they have felt it too, but I have always largely...
by admin | Jan 15, 2025 | Uncategorized
How is your post-natal body doing? Mine is fine. Well, I say ‘fine’. It has been 9 years since my second c-section birth. My body is doing okay. I can do most things I want my body to do. I don’t usually leak, my pelvic floor is okay. I have known for a long time –...
